What prevention helps against cancer
Smoking is one of the most dangerous factors that can cause the formation of malignant tumors. According to statistics, about 22% of cancer deaths were caused by excessive use of tobacco products. Smoking causes many types of tumors, including malignant lesions of the lungs, esophagus, larynx, mouth, kidneys, bladder, pancreas, stomach, and cervix. More than 70% of lung cancer cases result from the harmful effects of tobacco. Also, inhalation of secondary smoke significantly increases the risk of developing a tumor. To avoid the onset of the disease, it is necessary to completely give up smoking and other ways of using tobacco products.
Diet and physical activity
Improving your diet can also be a good factor in preventing the development of a tumor. There is a link between obesity and various types of cancer, including malignant tumors in the esophagus, rectum, breast, uterus and kidneys.Diets that include eating fruits and vegetables can have a positive effect on preventing the onset of cancer. Excessive consumption of red and meat, as well as canned foods, can cause the formation of colorectal cancer. Properly chosen food can not only reduce the risk of a tumor, but also reduce the likelihood of heart disease. Regular physical activity and weight control also significantly reduce the likelihood of neoplasms.
Regular consumption of alcohol is a risk factor for many types of cancer, including lesions of the mouth, pharynx, esophagus, liver and chest. The risk of developing the disease increases depending on the amount of alcohol consumed. The likelihood of a tumor growing, if a person smokes a lot.
Pathogens respond to almost 22% of deaths caused by various tumors. Viral hepatitis B and C can cause liver cancer. Human papillomavirus (HPV) causes cervical cancer, and the causative agent of gastritis and ulcers Helicobacter pylori can trigger stomach cancer.The complete cure of these diseases and the elimination of infection with them will also be effective preventive measures against tumors.
Environmental factors and radiation
To prevent tumor growth, it is necessary to minimize contact with exhaust gases and contaminated food. Work in hazardous environments and constant contact with household chemicals also significantly increase the risk of lung disease. Ionizing radiation, contact with gases and building materials increase the likelihood of tumors of various organs. Ultraviolet radiation can cause skin cancer. By avoiding the over-exposure of these factors and reducing the amount of time spent in the solarium or on the beach, you can completely eliminate the possibility of the disease.
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