Ksenia Sobchak compared yoga with sex

Publication from Ksenia Sobchak (@xenia_sobchak)19 Aug. 2018 at 7:11 PDT

According to Xenia, with each new workout she is more and more immersed in meditation. “I just let go of myself and do something in a state where there is no control, where there is nothing but the real you ...” writes Xenia about how to solve internal conflicts and get rid of negative emotions. “Even if you feel hatred or jealousy, the moment you accept what you feel, you go beyond it.” Jealousy, hatred, jealousy may still be present, but suddenly you find yourself in a depth where it is not so important. ”

So if melancholy overtakes you in connection with the passing summer, you know what to do: spread out the rug - and namaste!

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