How to do a deep facial massage
The skin has a complex multi-layered structure. Under the influence of the massage, the dead cells are removed, improving the microcirculation of blood and lymph in each cell. As a result, swelling is reduced, skin nutrition improves and its elasticity increases. All this leads to a reduction in wrinkles. The face looks more young, fresh and attractive.
The course of deep massage can not be compared with the effect of anti-aging creams. Indeed, under the action of the massage, the lowest, deepest layers of the skin are used, allowing you to even out the oval of the face and make its contour more distinct.
How to do a deep massage
Deep facial massage is suitable for people over 30 years old. To achieve the described result, it is necessary to do it every other day for two or three weeks.Refreshing the face and bring the skin to tone helps massage the ice cube.
Wash your hands thoroughly before starting the massage. Wash with a cleansing milk and wipe the skin with a tonic.Very good effect will give a steam skin or hot compress. Then apply a nourishing cream or massage oil on the face.
Start the massage with stroking the forehead. Use your middle and ring fingers to draw circular lines along the growth of hair, moving from the bridge of the nose to the temples. Slide your fingers in longitudinal and transverse directions along deep wrinkles. In a circular motion knead the area from the temples to the inner corners of the eyes. Please note that you can not diligently massage the area around the eyes, this will lead to the appearance of even more wrinkles.
Stroke the wings of the nose in the direction from the base to the tip. Move along the eyebrows to the outer corners of the eyes. Massage your cheeks with your fingertips, making circular motions from the corners of the lips to the temples. Mash the lower part of the face from the chin to the corners of the mouth. Vigorously pat on the chin, starting from the middle of it and up to the cheekbones. Carefully, starting from the clavicle and moving up to the chin, stroke the neck.Contraindications to this massage are warts, herpes and skin inflammation.
Gently finger the entire surface of the face with your fingers, moving in the directions indicated above.Scroll to tweak. Tweaks should be carried out on the skin between the eyebrows and on the forehead, moving from the center to the temples. This will help smooth longitudinal wrinkles. To get rid of the “crow's feet” will help gentle tingling in the outer corners of the eyes. The cheekbone area is massaged by performing deep clamps.
The next stage is rubbing the skin with the knuckles. To do this, gather your hands into fists and rub the entire face, moving in the direction of the massage lines. Then cover your face with your palm and make a vibration-like movement.
Gently stroke the whole face. Blot the rest of the cream with a napkin and lie down for a while.
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