How can I use walnut oil?
Surely, many people know what a walnut is, almost everyone is aware of its rich vitamin composition and a set of useful properties, but not everyone knows that oil is produced from these nuts, which is valued more and more than the original material itself.
Since the times of deep antiquity, it was believed that walnut is the fruit of intellectual development, not without reason, in its appearance it resembles the brain, albeit in a reduced size.
In the writings of Ancient Persia, it was pointed out that the oil squeezed from a walnut is the real food for the mind, which actively nourishes and develops it. But in ancient Greece it was called “the royal acorn”, it was connected with the fact that the oil from it was not allowed to be used by commoners, for such a misdemeanor the death penalty could be threatened!
Only noble and very wealthy people had the right to delight themselves with such delicacies, by the way, something similar happened in ancient Rome.The fact is that already in those days, much was known about the beneficial properties and possible methods of using walnut oil,
Hippocrates in his teachings noted the fact that it can be used to treat many ailments. In the modern world, oil from the fruits of walnut is no less valued; on the contrary, it is raised almost to the rank of the wonders of nature!
Now, walnuts, to a greater extent, are grown and exported around the world on the territory of Moldova and Uzbekistan, and Ukraine, as well as the entire coast of the Mediterranean Sea, is not far behind. Unfortunately, not everywhere, where nuts grow, make of them valuable oil, therefore it is considered to be rather expensive and rare product.
Good nut butter in its color resembles beautiful amber, has a rich nutty flavor, which is quite appreciated in cooking. The manufacture of such a product is not an easy process, which requires a lot of time and exact adherence to the technological process.
For example, if the fruits already removed from the tree cannot be sustained for 4 months, the final product will be obtained with a much shorter shelf life.The process itself consists in using the method of cold pressing of nuclei, and for this purpose special fat-oil varieties of nuts are used. The oil obtained by this method is considered to be the most useful, filled with the maximum number of minerals and vitamins, as well as nutrients.
Composition and useful properties
The product in question is a truly natural storehouse of vitamins, microelements, and other nutrients that are not so easy to find in a similar combination in other natural products.
It consists of a truly impressive amount of vitamin E, which actively contributes to the improvement of tissue regeneration, prevents premature aging of the body, and also has a beneficial effect on the course of pregnancy and, in general, on the reproductive function of humans.
Also in the oil of walnuts and other vitamins - A, C and vitamin B, a number of trace elements and minerals such as iron, iodine, calcium, zinc, copper and others.
It is important to note the presence of essential polyunsaturated acids, namely: linolenic and linoleic, as well as carotenoids and retinol, which, when released into the human body, are converted into vitamin A.
Due to its rich and rare composition, walnut oil can be of great benefit to the human body, not only through its internal application.
This product has a pleasant list of beneficial properties that have the most beneficial effect on the human body: a rejuvenating effect, an increase in vitality and strengthening of the psychoemotional state, a decrease in the level of "bad" cholesterol in the blood, the release of radionuclides, strengthening of the immune system and other protective functions of the body.
This product is very actively used in cosmetology, due to its rich composition, it is easily suitable for almost any type of skin and hair, so it is often added to many creams, balms, and other hygiene products.
The oil of walnut can also be used in its pure form - it is easily absorbed into the upper layers of the skin, making it soft, velvety and silky. It is especially important for representatives of dry and sensitive skin, since this oil perfectly soothes, moisturizes and cools its upper layers.
Due to its high level of regenerating properties, it is excellent for fighting facial wrinkles on the face, as well as other age-related skin changes. If you regularly use walnut oil, then it tightens it well, makes it elastic and supple.
Also, this incredible product is very successfully used to treat and strengthen hair, on its basis you can prepare masks with your own hands, which prevent hair loss, enhance their growth and bring healthy shine.
Also, walnut oil is ideal to use as a tanning agent, it can be taken as inside to protect your body from the harmful sun from the inside, and applied directly to the skin, which is very effective for acquiring an even and beautiful bronze tan.
It should also be noted that this oil is very effective for those who want to lose weight, it is an excellent fat burner, as well as a dietary product, full of useful vitamins, trace elements and other beneficial substances that are very necessary when following strict diets.
Cooking Walnut Oil
Due to its valuable composition, taste and nutritional properties, this product is very popular in cooking, it is often used to prepare a variety of sauces, dressings, most importantly, the process of their preparation was cold, because when heated, the oil can be slightly bitter.
In our country it is not used very often, but in vain, because it gives a very rich and rich taste to vegetable salads, nut butter is great as a filling for meat, especially for chicken. Often it is mixed with other varieties of oil to slightly dilute its very rich and bright taste, which is able to kill all the others.
It gives a pleasant aroma and unusual zest to the baked fish, and if you add spices to it and fill with such a mass of pasta, you can get a very interesting and easy-to-prepare dish.
This product has no special contraindications, usually it does not cause allergic reactions or any other side effects. However, it should be remembered that it should not be consumed inside during an exacerbation of an ulcer or erosive gastritis.
And, although it is believed that walnut oil is very useful during pregnancy, it, nevertheless, should be limited in such a period.You can buy such a universal remedy in pharmacies of the city or order via the Internet, the price for it is not the lowest, since the technological process of its receipt is rather complicated and lengthy.
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