Goji Berry: 4 recipes of health and vitality

You will need
  • For juice:
  • - Goji berries 120 grams
  • - coconut water 600 ml
  • For soup:
  • - Echinacea root 2 tbsp. l
  • - Goji berries 5 tbsp. l
  • - chicken broth 2 liters
  • - chicken thighs or shins 3 pcs.
  • - 2 onions
  • - Shiitaki mushrooms 12 pcs.
  • - ginger root 10 cm
  • - Fresh chili 2 pcs.
  • - garlic 8 heads
  • For a drink:
  • - half a liter of water
  • - grated ginger 2 tsp.
  • - fifth of lemon
  • - carnation 6 pcs.
  • - peel with three orange
  • - Honey 1 tbsp. l
  • - a handful of goji
  • For balls:
  • - 100 g of fig and dried apricots
  • - milk powder 50 g
  • - orange juice 50 ml
  • - coconut 40 g
  • - wheat germ 2 tbsp. l
  • - Goji berries a tablespoon
Instruction
Goji berries juice
Mix in a blender at high speed 120 g of goji berries and 600 ml of coconut water until the beverage is homogeneous. Yield - 2 servings of juice.
Asian soup with goji cold and flu
Goji pour cold water and echinacea - boiling water. Onions, ginger, shiitake and chilli cut into strips as thin as possible, put in a pan with chicken and pour over the broth. Cook on low heat for about two hours.Before serving, in 5 minutes add finely chopped garlic, soaked goji berries to the soup, and just before serving, filter the echinacea infusion. You can add brown rice or noodles as desired.
Hot drink with ginger and goji:
Boil water, turn off the stove, add ginger, lemon juice, cloves, zest to the water. Let stand 10 minutes, pour into cups, add honey and goji. It turns out 2 glasses of drink.
Figs, dried apricots and goji beads:
Dried apricots, wheat, powdered milk, figs, half of the coconut and goji mix in a blender until smooth. Then add orange juice and mix at low speed until turning into a dough. From the dough, make balls and roll them in coconut chips. Dessert will be ready after 2 hours in the fridge.


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