6 Exercises to Kill Chronic Knee, Foot or Hip Pain
9 Highly Effective Solutions For Heel Pain
Given what a pounding the tendons and muscles connected to the heel take with each footfall, it's no wonder plantar fasciitis (pain on the bottom of the heel) and Achilles tendinitis (when the back of the heel hurts) are such common afflictions. Use these tips to hurry the healing.
Video: What is Heel Pain & How Do I Treat it?
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